Boston cream
Packaged product Dairy and Eggs Tim Hortons
Boston cream contains 433 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars33.3 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat15 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium267 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tim Hortons
- Barcode
- 0063209165581
- Quantity
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Poke Irrésistibles | 433 | 0.33 g | 6.7 g | 43.3 g |
| Vegan Cheese Nuts for Cheese | 433 | 10 g | 16.7 g | 36.7 g |
| Blue Cheese And Cranberry Dressing La Vinaigrette À Barrette | 433 | 0.33 g | 30 g | 36.7 g |
| 3cheese Ranch Great Value | 433 | 3.3 g | 6.7 g | 46.7 g |
| Havarti cheese Compliments | 433 | 23.3 g | 3.3 g | 36.7 g |
| Creamy ranch dressing Kroger | 433 | 3.3 g | 6.7 g | 46.7 g |
| Creamy Ranch Dressing Kroger | 433 | 3.3 g | 6.7 g | 46.7 g |
| Ibérico Cheese Rabel | 433 | 23.3 g | 0 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boston cream?
100 g of Boston cream has 433 kcal.
How much protein is in Boston cream?
Boston cream contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Boston cream?
Boston cream has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boston cream?
Boston cream contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Boston cream?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063209165581. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.