Boston Cream Mini
Packaged product Dairy and Eggs Publix
Boston Cream Mini contains 333 kcal per 100 g. A serving, 1 donut, 54 g (54 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 16.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 92.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.9 gabove the median for dairy and eggs (median 0.59 g)
- Sugars16.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat14.8 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat6.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium352 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 19100315
- Label serving
- 1 donut (54 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Market Basket | 333 | 6.7 g | 6.7 g | 33.3 g |
| Monterey Jack Cheese Faith Farms | 333 | 23.3 g | 3.3 g | 26.7 g |
| Feral Creamy Rice Feral Supps | 333 | 6.1 g | 75.8 g | 0 g |
| Heavy whipping cream Winco Foods | 333 | 0 g | 6.7 g | 33.3 g |
| Harris Teeter Heavy Cream Harris Teeter | 333 | 0 g | 6.7 g | 33.3 g |
| Orange Creamsicle Feral | 333 | 72.7 g | 6.1 g | 3 g |
| Heavy Whipping cream Friendly Farms | 333 | 0 g | 0 g | 33.3 g |
| Smoked Turkey & Cheese Lunch Kit Greenfield Natural Meat Co. | 333 | 14.8 g | 29.6 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boston Cream Mini?
100 g of Boston Cream Mini has 333 kcal. Serving, 1 donut, 54 g (54 g): about 180 kcal.
How much protein is in Boston Cream Mini?
Boston Cream Mini contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 donut, 54 g (54 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Boston Cream Mini?
Boston Cream Mini has 44.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boston Cream Mini?
Boston Cream Mini contains 14.8 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Boston Cream Mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boston Cream Mini?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19100315. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.