Boost High Protein - Caramel
Packaged product Other Foods Nestle
Boost High Protein - Caramel contains 105 kcal per 100 g. A serving, 1 bottle, 237 ml (237 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 891% of the Daily Value for iron, 25% of the Daily Value for Vitamin D and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 92.8 mg | 4% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 8.4 g | 17% |
| Vitamin D L | 5.1 µg | 25% |
| Folate (B9) L | 25.3 µg | 6% |
| Calcium L | 160 mg | 12% |
| Iron L | 160 mg | 891% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 48%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat2.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.42 gbelow the median for other foods (median 1.9 g)
- Sodium92.8 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 0041679540510
- Label serving
- 1 bottle (237 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost High Protein Nestlé | 105 | 8.4 g | 11.8 g | 2.5 g |
| Ensure original Abbott | 105 | 3.8 g | 17.3 g | 2.5 g |
| Ensure original Abbott | 105 | 3.8 g | 17.7 g | 2.5 g |
| Carnation breakfast essentials Kellogg's | 105 | 4.2 g | 17.3 g | 1.7 g |
| Ensure Abbott | 105 | 3.8 g | 17.3 g | 2.5 g |
| Boost protein Boost | 105 | 8.4 g | 11.8 g | 2.5 g |
| Spagetti Bolognaise Lute n' Easy | 105 | 6.5 g | 15.6 g | 1.5 g |
| Flipino Lemon Emmi | 106 | 2 g | 21 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost High Protein - Caramel?
100 g of Boost High Protein - Caramel has 105 kcal. Serving, 1 bottle, 237 ml (237 g): about 250 kcal.
How much protein is in Boost High Protein - Caramel?
Boost High Protein - Caramel contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 1 bottle, 237 ml (237 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Boost High Protein - Caramel?
Boost High Protein - Caramel has 13.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost High Protein - Caramel?
Boost High Protein - Caramel contains 2.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Boost High Protein - Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (891% DV), Vitamin D (25% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boost High Protein - Caramel?
100 g contains 92.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041679540510. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.