BOOST High Protein Balanced Nutritional Drink
Packaged product Beverages Blooms
BOOST High Protein Balanced Nutritional Drink contains 389 kcal per 100 g. A serving, 1 pouch, 9 g (9 g) provides about 35 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of beverages (median 0.6 g)
- Fiber11.1 gin the top quarter of beverages (median 0 g)
- Sugars11.1 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium500 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super chrysanthemum with honey Tea Super | 389 | 0 g | 100 g | 0 g |
| Sukku Kaapi Mix Rajam | 389 | 1.6 g | 92 g | 1.6 g |
| Orange drink mix Tang | 389 | 0 g | 97.2 g | 0 g |
| DADS root Beer Barrels Fleet Farm | 389 | 0 g | 100 g | 0 g |
| Tang Mango Tang | 389 | 0.1 g | 96.7 g | 0 g |
| Root Beer Barrels DAD'S | 389 | 0 g | 100 g | 0 g |
| Garlic & Chive Blackwater Cheddar Dunnes Stores | 389 | 25 g | 1.3 g | 31 g |
| Old Fashioned Root Beer Barrels Dad's | 389 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BOOST High Protein Balanced Nutritional Drink?
100 g of BOOST High Protein Balanced Nutritional Drink has 389 kcal. Serving, 1 pouch, 9 g (9 g): about 35 kcal.
Is BOOST High Protein Balanced Nutritional Drink high in protein?
BOOST High Protein Balanced Nutritional Drink contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 9 g (9 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in BOOST High Protein Balanced Nutritional Drink?
BOOST High Protein Balanced Nutritional Drink has 77.8 g of total carbohydrates per 100 g, including 11.1 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BOOST High Protein Balanced Nutritional Drink?
BOOST High Protein Balanced Nutritional Drink contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does BOOST High Protein Balanced Nutritional Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in BOOST High Protein Balanced Nutritional Drink?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032797013239. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.