Boost energy red berry

Packaged product Beverages Boost Energy

Boost energy red berry contains 23 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 58 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 10,627 products.

100 ml provides 178% of the Daily Value for phosphorus, 40% of the Daily Value for Niacin (B3) and 40% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Boost energy red berry by Boost Energy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 ml
0 gprotein
4.9 gcarbohydrates
0 gfat
58kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 23 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 4.9 g
Added sugars L 4.9 g 10%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.001 mg0%
Niacin (B3) L 6.4 mg40%
Pantothenic acid (B5) L 2 mg40%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 6.8 mg0.5%
Iron L 0.032 mg0.2%
Magnesium L 0.97 mg0.2%
Phosphorus L 2,230 mg178%
Potassium L 1 mg0%
Zinc L 0.011 mg0.1%
Copper L 0.016 mg2%
Manganese L 0.001 mg0.1%
Selenium L 0.61 µg1%
Iodine L 0.12 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%23kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Phosphorus178%Niacin (B3)40%Pantothenic acid (B5)40%Copper2%Selenium1%Calcium0.5%Magnesium0.2%Iron0.2%Zinc0.1%Iodine0.1%

Nutritional insights

  • Fiber0.1 gabove the median for beverages (median 0 g)
  • Sugars4.9 gin the lowest quarter of beverages (median 8.8 g)
  • Sodium40 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water93.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (3)
Water L93.3 g
Alcohol L0 g
Caffeine L30 mg

Product details

Brand
Boost Energy
Barcode
5056079900715
Quantity
250 ml
Label serving
250 ml
Category
Sweetened beverages
Packaging
en:aluminim
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Sugar, Glucose-Fructose Syrup, Taurine (0.4%), Acid (Citric F Acid), Flavourings, Acidity Regulator (Sodium Citrate), Fruit and Vegetable Concentrates (Black Carrot, Blackcurrant), Caffeine (0.03%), Sweeteners (Aspartame, Acesulfame K), Inositol, Preservative (Sodium Benzoate), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12), Contains a source of Phenylalanine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boost energy red berry?

100 ml of Boost energy red berry has 23 kcal. Serving, 250 ml (250 ml): about 58 kcal.

How much protein is in Boost energy red berry?

Boost energy red berry contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Boost energy red berry?

Boost energy red berry has 4.9 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boost energy red berry?

Boost energy red berry contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Boost energy red berry contain?

Per 100 ml, the most notable amounts relative to the Daily Value are phosphorus (178% DV), Niacin (B3) (40% DV) and Pantothenic acid (B5) (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boost energy red berry?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056079900715. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.