Boost
Packaged product Other Foods Cadbury
Boost contains 513 kcal per 100 g. A serving, 1 bar, 48.5 g (48.5 g) provides about 249 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 17.5 g | 88% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 51.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 6.9 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars51.5 gin the top quarter of other foods (median 3.5 g)
- Fat28.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat17.5 gin the top quarter of other foods (median 1.9 g)
- Sodium105 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Cadbury
- Barcode
- 7622202275456
- Label serving
- 1 bar (48.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Doritos XXL Ultimate Cheddar Doritos | 513 | 8.1 g | 60 g | 25.6 g |
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| Crêpes dentelle - thé noir de taiwan Royal Family | 513 | 8.9 g | 57.8 g | 28.9 g |
| Sunrise Trail Mix Holland And Barrett | 513 | 9.3 g | 43.3 g | 32.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost?
100 g of Boost has 513 kcal. Serving, 1 bar, 48.5 g (48.5 g): about 249 kcal.
How much protein is in Boost?
Boost contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 2.5 g in serving, 1 bar, 48.5 g (48.5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Boost?
Boost has 59.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 51.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 28.9 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
How much sodium is in Boost?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202275456. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "BOOST". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.