Boost
Packaged product Other Foods Cadbury
Boost contains 513 kcal per 100 g. A serving, 1 bar, 31.5 g (31.5 g) provides about 162 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 52 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 6.9 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars52 gin the top quarter of other foods (median 3.5 g)
- Fat28 gin the top quarter of other foods (median 6.4 g)
- Saturated fat18 gin the top quarter of other foods (median 1.9 g)
- Sodium102 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622202235573
- Label serving
- 1 bar (31.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepites chocolat noir Auchan | 513 | 7 g | 55.5 g | 27.6 g |
| Roudor St Michel | 513 | 6 g | 61 g | 27 g |
| Cheesy wiggles Asda | 513 | 6.2 g | 63 g | 26 g |
| Petite billes chocolat noir La cure gourmande | 513 | 8.1 g | 60 g | 25 g |
| Gebäck & Waffelmischung (feine Vielfalt), 7 So. .. K-Classic | 513 | 5 g | 63 g | 26 g |
| Hähnchen Dinos Olewnik | 513 | 28 g | 3 g | 43 g |
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| Collision lemon and ribs Doritos | 513 | 6.3 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost?
100 g of Boost has 513 kcal. Serving, 1 bar, 31.5 g (31.5 g): about 162 kcal.
How much protein is in Boost?
Boost contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.6 g in serving, 1 bar, 31.5 g (31.5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Boost?
Boost has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Boost?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202235573. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.