Boost Berry Rooibos Tea + Ginseng

Boost Berry Rooibos Tea + Ginseng contains 2 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 10 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 12 kcal per 100 g across 97 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

2kcal per 100 ml

0.5 gprotein

0.5 gcarbohydrates

0.5 gfat

10kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	2 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.03 mg	0.2%
Thiamin (B1) L	0.001 mg	0%
Riboflavin (B2) L	0.001 mg	0%
Niacin (B3) L	0.006 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.003 mg	0.2%
Biotin (B7) L	0 µg	0%
Folate (B9) L	0.34 µg	0.1%
Vitamin B12 L	0 µg	0%
Calcium L	7.8 mg	0.6%
Iron L	0.05 mg	0.3%
Magnesium L	1.4 mg	0.3%
Phosphorus L	0.98 mg	0.1%
Potassium L	7.5 mg	0.2%
Zinc L	0.015 mg	0.1%
Copper L	0.019 mg	2%
Manganese L	0.014 mg	0.6%
Selenium L	0.61 µg	1%
Iodine L	0.13 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 24%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0 g)
Fiber0.5 gin the top quarter of beverages (median 0 g)
Sugars0.5 gbelow the median for beverages (median 1.3 g)
Fat0.5 gin the top quarter of beverages (median 0 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Water98.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.002 g

Carotenoids (1)

Beta-carotene L	2.1 µg

Other components (2)

Water L	98.5 g
Alcohol L	0 g

Product details

Brand: Vit Hit
Barcode: 5034033000381
Quantity: 500 ml
Label serving: 500 ml
Category: Vitamin waters
Packaging: en:pet-bottle
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, blackberry juice from concentrate (1%), elderberry juice from concentrate (1%), grape juice from concentrate (0.4%), blackcurrant juice from concentrate (0.2%), acid: citric acid, strawberry juice from concentrate (0.1%), blueberry juice from concentrate (0.1%), raspberry juice from concentrate (0.1%), rosehip juice from concentrate (0.1%), natural mixed berry flavouring, rooibos tea extract, vitamins (vitamin C, niacin, pantothenic acid, vitamin B6, vitamin B1, folic acid, biotin, vitamin B12), antioxidant: ascorbic acid, sweetener: sucralose, ginseng extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boost Berry Rooibos Tea + Ginseng?

100 ml of Boost Berry Rooibos Tea + Ginseng has 2 kcal. Serving, 500 ml (500 ml): about 10 kcal.

How much protein is in Boost Berry Rooibos Tea + Ginseng?

Boost Berry Rooibos Tea + Ginseng contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 2.5 g in serving, 500 ml (500 ml). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Boost Berry Rooibos Tea + Ginseng?

Boost Berry Rooibos Tea + Ginseng has 0.5 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boost Berry Rooibos Tea + Ginseng?

Boost Berry Rooibos Tea + Ginseng contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Boost Berry Rooibos Tea + Ginseng?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

Open Food Facts, record 5034033000381. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.