Boom Bar
Packaged product Other Foods Nanuki
Boom Bar contains 388 kcal per 100 g. A serving, 60.0 g (60 g) provides about 233 kcal.
Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 13.3 g | 67% |
| Sodium | not reported | |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 30 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7 g)
- Fiber8.3 gin the top quarter of other foods (median 1.9 g)
- Sugars30 gin the top quarter of other foods (median 3.4 g)
- Fat21.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.3 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nanuki
- Barcode
- 0606110259590
- Label serving
- 60.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Whey QNT | 388 | 85 g | 6.5 g | 6 g |
| Oreo Bar Grenade | 388 | 33.3 g | 33.3 g | 16.7 g |
| Grenade Oreo Grenade | 388 | 35 g | 35 g | 16.7 g |
| Madero Alfajores | 388 | 5.3 g | 61.7 g | 13.3 g |
| Nesquik Nestlé | 388 | 4.2 g | 87 g | 2.6 g |
| Regenerative Grass Fed Whey Protein Isolate Kono | 388 | 80.9 g | 6.5 g | 1.6 g |
| Premium Superfoods Powder Superfoods + Greens | 388 | 9.7 g | 48.5 g | 14.6 g |
| Grass Fed Whey Protein Isolate Kono Nutrition | 388 | 80.9 g | 6.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boom Bar?
100 g of Boom Bar has 388 kcal. Serving, 60.0 g (60 g): about 233 kcal.
How much protein is in Boom Bar?
Boom Bar contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 60.0 g (60 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Boom Bar?
Boom Bar has 36.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boom Bar?
Boom Bar contains 21.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606110259590. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.