Boodles
Packaged product Other Foods Springhill Farm
Boodles contains 500 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 26 g | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gin the top quarter of other foods (median 6.9 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars26 gin the top quarter of other foods (median 3.5 g)
- Fat25.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium273 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springhill Farm
- Barcode
- 9336925003156
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boodles?
100 g of Boodles has 500 kcal. Serving, 1 serving, 30 g (30 g): about 150 kcal.
Is Boodles high in protein?
Boodles contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 5.3 g in serving, 1 serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Boodles?
Boodles has 47 g of total carbohydrates per 100 g, including 6.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boodles?
Boodles contains 25.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Boodles?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336925003156. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.