Boneless Tenderloin Steak
Packaged product Beverages Crescent
Boneless Tenderloin Steak contains 98 kcal per 100 g. A serving, 4 z, 112 g (112 g) provides about 110 kcal.
Roughly 88% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 411 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.89 gabove the median for beverages (median 0.1 g)
- Saturated fat0.45 gabove the median for beverages (median 0.1 g)
- Sodium67 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Steaks Lightly Infused Ironbark Pork | 98 | 20.2 g | 2.5 g | 0.7 g |
| Tenderloin Steak Springvale Farms | 98 | 22.3 g | 0 g | 0.89 g |
| Sirloin Steak Certified Piedmontes | 98 | 23.2 g | 0 g | 0 g |
| Pork Loin Steaks Ironbark Pork | 98 | 20.2 g | 2.5 g | 0.7 g |
| Steakhouse Seasoned Pork Loin Farmer John's | 98 | 17.9 g | 1.8 g | 1.8 g |
| Pork Loin Steaks Iron bark Pork | 98 | 20.2 g | 2.5 g | 0.7 g |
| Steakhouse Seasoned Pork Tenderloin Farmer John | 98 | 17.9 g | 1.8 g | 1.8 g |
| Pork Loin Steaks Ironbark | 98 | 20.2 g | 2.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Tenderloin Steak?
100 g of Boneless Tenderloin Steak has 98 kcal. Serving, 4 z, 112 g (112 g): about 110 kcal.
Is Boneless Tenderloin Steak high in protein?
Boneless Tenderloin Steak contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 4 z, 112 g (112 g). About 88% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Boneless Tenderloin Steak?
Boneless Tenderloin Steak has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Tenderloin Steak?
Boneless Tenderloin Steak contains 0.89 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Boneless Tenderloin Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless Tenderloin Steak?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810099202052. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.