Boneless Skinless Thighs

Packaged product Other Foods Greenwise

Boneless Skinless Thighs contains 116 kcal per 100 g. A serving, 105 mg, 112 g (112 g) provides about 130 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
19.6 gprotein
0 gcarbohydrates
4 gfat
130kcal in serving, 105 mg, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4 g 5%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 93.8 mg 31%
Sodium L 93.8 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin D L 0 µg0%
Calcium L 8.9 mg0.7%
Iron L 0.8 mg4%
Potassium L 241 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%116kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein19.6 gin the top quarter of other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat4 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0.89 gbelow the median for other foods (median 2.1 g)
  • Sodium93.8 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L0.89 g

Product details

Brand
Greenwise
Barcode
0202748106925
Label serving
105 mg (112 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless Skinless Thighs?

100 g of Boneless Skinless Thighs has 116 kcal. Serving, 105 mg, 112 g (112 g): about 130 kcal.

Is Boneless Skinless Thighs high in protein?

Boneless Skinless Thighs contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 105 mg, 112 g (112 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Boneless Skinless Thighs?

Boneless Skinless Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Skinless Thighs?

Boneless Skinless Thighs contains 4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Boneless Skinless Thighs?

100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202748106925. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.