Boneless Skinless Breast Fillets
Packaged product Other Foods Greenwise
Boneless Skinless Breast Fillets contains 98 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 110 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 366 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.89 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium67 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenwise
- Barcode
- 0202751015184
- Label serving
- 1 portion (112 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Aldi | 98 | 19.6 g | 0 g | 1.8 g |
| Tilapia Fremont Fish Market | 98 | 19.6 g | 0 g | 1.8 g |
| Breast Ternderloin Walmart | 98 | 22.3 g | 0 g | 0.89 g |
| Breast tenders Foster Farms | 98 | 22.3 g | 0 g | 1.3 g |
| Boneless Skinless Breast And Tender Natures Promise | 98 | 23.2 g | 0 g | 0.89 g |
| Fresh Breast Tenders Trader Joe’s All natural chicken | 98 | 22.3 g | 0 g | 0.89 g |
| Skinless Tilapia Fillets Good & Gather | 98 | 19.6 g | 0 g | 1.8 g |
| Tilapia Fillet Marketside | 98 | 20.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Skinless Breast Fillets?
100 g of Boneless Skinless Breast Fillets has 98 kcal. Serving, 1 portion, 112 g (112 g): about 110 kcal.
Is Boneless Skinless Breast Fillets high in protein?
Boneless Skinless Breast Fillets contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 portion, 112 g (112 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Boneless Skinless Breast Fillets?
Boneless Skinless Breast Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Skinless Breast Fillets?
Boneless Skinless Breast Fillets contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Boneless Skinless Breast Fillets?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202751015184. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.