Boneless General Tso Chicken
Packaged product Poultry Food Lion
Boneless General Tso Chicken contains 247 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 210 kcal.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars3.5 gin the top quarter of poultry (median 0.88 g)
- Fat14.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Vegetarian Chicken Slices Ha Vista | 247 | 20 g | 4.7 g | 16.5 g |
| Spicy buffalo chicken wontons Longos | 247 | 12.9 g | 34.1 g | 7.1 g |
| Chicken salad Meijer | 247 | 12.9 g | 8.2 g | 18.8 g |
| Buffalo Style Chicken Wonton Member’s Mark | 247 | 9.4 g | 25.9 g | 11.8 g |
| Spicy Chicken Cutlets Perdue | 247 | 12.9 g | 15.3 g | 15.3 g |
| Chicken Cutlets Let Me Cook | 247 | 23.5 g | 10.6 g | 11.8 g |
| Chicken Tenders Not Co Canada | 247 | 10.6 g | 15.3 g | 16.5 g |
| WHITE MEAT CHICKEN SALAD Rotisserie Seasoned FRESHNESS GUARANTEED | 247 | 12.9 g | 8.2 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless General Tso Chicken?
100 g of Boneless General Tso Chicken has 247 kcal. Serving, 1 portion, 85 g (85 g): about 210 kcal.
Is Boneless General Tso Chicken high in protein?
Boneless General Tso Chicken contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Boneless General Tso Chicken?
Boneless General Tso Chicken has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless General Tso Chicken?
Boneless General Tso Chicken contains 14.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223597911027. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.