Boneless Chicken Thighs
Packaged product Poultry Tesco
Boneless Chicken Thighs contains 168 kcal per 100 g.
Roughly 52% of its calories come from protein, with 33% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 15%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars3 gin the top quarter of poultry (median 0.88 g)
- Fat6.2 gabove the median for poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium275 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken thighs With Irish Pale Ale Marinade Tesco Fire Pit | 168 | 21.8 g | 6.1 g | 6.2 g |
| Medium Irish Chicken Dunnes Stores | 168 | 18 g | 0.5 g | 10 g |
| Buffalo Chicken Wings Spar | 168 | 18.1 g | 1.7 g | 9.8 g |
| chili lime chicken w brown rice and black beans might make | 168 | 14.6 g | 19 g | 3.5 g |
| Chicken Enchiladas Boston Market | 168 | 6.8 g | 16.5 g | 7.9 g |
| California XL Chicken Katsu Eat Happy | 168 | 4.6 g | 29 g | 3.5 g |
| Pasta Pesto with Chicken Tomato Dressing Anna's Best | 168 | 8 g | 15 g | 8 g |
| Chicken Thigh Fillets Skinless Boneless Ashfield | 168 | 19 g | 0.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Chicken Thighs?
100 g of Boneless Chicken Thighs has 168 kcal.
Is Boneless Chicken Thighs high in protein?
Boneless Chicken Thighs contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Boneless Chicken Thighs?
Boneless Chicken Thighs has 6.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Chicken Thighs?
Boneless Chicken Thighs contains 6.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Boneless Chicken Thighs?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697692826. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.