Boneless Chicken Breast From Aldi
Boneless Chicken Breast From Aldi contains 107 kcal per 100 g. A serving, 1 ontainer, 112 g (112 g) provides about 120 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 44,643% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 8,929 µg | 44,643% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat2.7 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
- Sodium67 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted turkey breast Kirkland | 107 | 25 g | 0 g | 1.8 g |
| Chicken breast Simple Truth Organic | 107 | 24.1 g | 0 g | 1.3 g |
| Oven browned Turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Oven browned turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| oven browned turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Oven Browned Turkey Breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Organic chicken drumsticks Whole Foods | 107 | 19.6 g | 0.89 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Chicken Breast From Aldi?
100 g of Boneless Chicken Breast From Aldi has 107 kcal. Serving, 1 ontainer, 112 g (112 g): about 120 kcal.
Is Boneless Chicken Breast From Aldi high in protein?
Boneless Chicken Breast From Aldi contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 ontainer, 112 g (112 g). About 78% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Boneless Chicken Breast From Aldi?
Boneless Chicken Breast From Aldi has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Chicken Breast From Aldi?
Boneless Chicken Breast From Aldi contains 2.7 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Boneless Chicken Breast From Aldi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44,643% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless Chicken Breast From Aldi?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0251942209857. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.