Bone In Sirloin
Packaged product Other Foods M&S Food
Bone In Sirloin contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.05 g | 0.2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 0.2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gin the top quarter of other foods (median 7 g)
- Fiber0.05 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat12.7 gabove the median for other foods (median 6.5 g)
- Saturated fat5.6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29516254
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broodje Gezond Backwerk | 201 | 8.6 g | 21.1 g | 8.6 g |
| Croquettes au fromage Aro | 201 | 6.5 g | 18 g | 11.2 g |
| Tiras Veganas Especiadas Carrefour 170G Carrefour | 201 | 21 g | 5.3 g | 10 g |
| Mélange céréales façon pesto et billes de mozzarella Monique Ranou | 201 | 7.1 g | 15 g | 12 g |
| Nuggets de pollo rebozados El Corte Inglés | 201 | 0.96 g | 13 g | 11 g |
| Breast schnitzel Lilydale | 201 | 15.8 g | 13.2 g | 9.4 g |
| Dés de saumon aneth citron Cora | 201 | 21.5 g | 0.5 g | 12.7 g |
| Confiture de noël Maison Francis Miot | 201 | 1 g | 45 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bone In Sirloin?
100 g of Bone In Sirloin has 201 kcal. Serving, 1 portion, 100 g (100 g): about 201 kcal.
Is Bone In Sirloin high in protein?
Bone In Sirloin contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 21.6 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bone In Sirloin?
Bone In Sirloin has 0.1 g of total carbohydrates per 100 g, including 0.05 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bone In Sirloin?
Bone In Sirloin contains 12.7 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29516254. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.