Bone In Rib Eye

Packaged product Other Foods Coles

Bone In Rib Eye contains 189 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 189 kcal.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
21 gprotein
0 gcarbohydrates
11 gfat
189kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 11 g 14%
Saturated fat L 6 g 30%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%189kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7 g)
  • Fat11 gabove the median for other foods (median 6.5 g)
  • Saturated fat6 gabove the median for other foods (median 1.9 g)
  • Sodium67 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0222421319404
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bone In Rib Eye?

100 g of Bone In Rib Eye has 189 kcal. Serving, 1 portion, 100 g (100 g): about 189 kcal.

Is Bone In Rib Eye high in protein?

Bone In Rib Eye contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Bone In Rib Eye?

Bone In Rib Eye has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone In Rib Eye?

Bone In Rib Eye contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Bone In Rib Eye?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0222421319404. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.