Bone In Chicken Thighs
Packaged product Poultry Wegmans
Bone In Chicken Thighs contains 226 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat14.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
- Sodium71.4 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Chicken H-E-B | 226 | 16.7 g | 26.2 g | 6 g |
| Chicken Breast Tenders HEB Meal Simple | 226 | 21.4 g | 11.9 g | 10.7 g |
| Chicken Breast Tenders H-E-B Meal Simple | 226 | 21.4 g | 11.9 g | 10.7 g |
| Chicken Bites Members Mark | 226 | 20.2 g | 14.3 g | 9.5 g |
| Teriyaki Chicken (Mega Size) Don Don Donki | 226 | 17.9 g | 9.5 g | 13.1 g |
| Flamin Hot Boneless Chicken Bites Pilgrim’s | 226 | 19 g | 17.9 g | 9.5 g |
| Chicken Breast Tenders H-E-B | 226 | 21.4 g | 11.9 g | 10.7 g |
| Boneless Skinless Chicken Breast Chunks Pilgrim's | 226 | 19 g | 17.9 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bone In Chicken Thighs?
100 g of Bone In Chicken Thighs has 226 kcal. Serving, 1 portion, 84 g (84 g): about 190 kcal.
Is Bone In Chicken Thighs high in protein?
Bone In Chicken Thighs contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21 g in serving, 1 portion, 84 g (84 g). About 44% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Bone In Chicken Thighs?
Bone In Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bone In Chicken Thighs?
Bone In Chicken Thighs contains 14.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Bone In Chicken Thighs?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202827905968. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.