Bone broth
Packaged product Soups and Sauces Swanson
Bone broth contains 15 kcal per 100 g.
Roughly 81% of its calories come from protein, with 10% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.8 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 0.33 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.33 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 9%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 2.1 g)
- Sugars0.33 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.16 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium151 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swanson
- Barcode
- 0051000277114
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Soup - chicken soup Vitaminka | 15 | 0.39 g | 2.7 g | 0.26 g |
| Bone Broth Essential Broth | 15 | 2.5 g | 0 g | 0.32 g |
| Chicken Bone Broth nutra organics | 15 | 1.6 g | 1.9 g | 0.1 g |
| Turkey Sausage And Kale Soup Publix | 15 | 0.78 g | 1.7 g | 0.52 g |
| Organic Garden Vegetable Soup Health Valley Organic | 15 | 0.52 g | 3.1 g | 0 g |
| Beef Bone Broth nutra organics | 15 | 1.4 g | 1.2 g | 0.4 g |
| Organic Beef Bone Broth Wegmans Organic | 15 | 2.9 g | 0 g | 0 g |
| Classic Beef Reduced Sodium Bone Broth Kettle & Fire | 15 | 3.8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bone broth?
100 g of Bone broth has 15 kcal.
How much protein is in Bone broth?
Bone broth contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Bone broth?
Bone broth has 0.33 g of total carbohydrates per 100 g, including 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bone broth?
Bone broth contains 0.16 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bone broth?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051000277114. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.