Bone broth

Packaged product Soups and Sauces Chefs cupboard

Bone broth contains 21 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 52 kcal.

Roughly 74% of its calories come from protein, with 21% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bone broth by Chefs cupboard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
4 gprotein
1.1 gcarbohydrates
0.12 gfat
52kcal in serving, 1 serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20.8 kcal
Total fat L 0.12 g 0.2%
Saturated fat not reported
Sodium L 230 mg 10%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber not reported
Total sugars L 0.72 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 21%Fat: 5%21kcal / 100 g
  • Protein 74%
  • Carbohydrates 21%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for soups and sauces (median 2.1 g)
  • Sugars0.72 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat0.12 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Sodium230 mgin the lowest quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chefs cupboard
Barcode
4088700163436
Label serving
1 serving (250 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef bone Broth Simple truth 21 3.8 g 0.83 g 0.21 g
Bone broth chicken Aldi 21 4 g 1.1 g 0 g
Nourishing Chicken Bone Broth Mama Tong 21 2.9 g 1.3 g 0.42 g
Vegetable soup Podravka 21 0.67 g 3.2 g 0.54 g
Lemon And Herb Chicken Bone Broth Simply Nature 21 3.8 g 0.42 g 0.42 g
Soup Full Circle 21 1 g 3.8 g 0.17 g
Organic Chicken Bone Broth Thrive Market 21 3.3 g 0.83 g 0 g
Vegan Broth Dr. Kellyan 21 2.1 g 1.3 g 0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bone broth?

100 g of Bone broth has 21 kcal. Serving, 1 serving, 250 ml (250 g): about 52 kcal.

How much protein is in Bone broth?

Bone broth contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 serving, 250 ml (250 g). About 74% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Bone broth?

Bone broth has 1.1 g of total carbohydrates per 100 g, including 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone broth?

Bone broth contains 0.12 g of fat per 100 g.

How much sodium is in Bone broth?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700163436. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.