Bone broth

Packaged product Soups and Sauces Bare bones

Bone broth contains 333 kcal per 100 g. A serving, 1 sachet, 15 g (15 g) provides about 50 kcal.

Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bone broth by Bare bones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
66.7 gprotein
6.7 gcarbohydrates
0 gfat
50kcal in serving, 1 sachet, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,467 mg 64%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 66.7 g 133%
Calcium L 66.7 mg5%
Iron L 2 mg11%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 9%333kcal / 100 g
  • Protein 91%
  • Carbohydrates 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Calcium5%

Nutritional insights

  • Protein66.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber6.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
  • Sodium1,467 mgin the top quarter of soups and sauces (median 391 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bare bones
Barcode
0850005324607
Label serving
1 sachet (15 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Real Ancho Chipotle Sauce Hellmann's 333 1.3 g 23.3 g 26.7 g
Instant Bone Broth Bare Bones 333 66.7 g 20 g 0 g
Brown Gravy Mix 30% less sodium Stonemill 333 0 g 50 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bone broth?

100 g of Bone broth has 333 kcal. Serving, 1 sachet, 15 g (15 g): about 50 kcal.

Is Bone broth high in protein?

Bone broth contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 10 g in serving, 1 sachet, 15 g (15 g). About 91% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Bone broth?

Bone broth has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone broth?

Bone broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bone broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bone broth?

100 g contains 1,467 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850005324607. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.