Bombay Bhel Chikki

Packaged product Other Foods Verma

Bombay Bhel Chikki contains 447 kcal per 100 g. A serving, 0.333 pack, 30 g (30 g) provides about 134 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bombay Bhel Chikki by Verma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
3.3 gprotein
80 gcarbohydrates
13.3 gfat
134kcal in serving, 0.333 pack, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 13.3 g 17%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 80 g 29%
Dietary fiber L 6.7 g 24%
Total sugars L 30 g
Added sugars L 20 g 40%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 30 mg2%
Iron L 3.3 mg19%
Potassium L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 71%Fat: 26%447kcal / 100 g
  • Protein 3%
  • Carbohydrates 71%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars30 gin the top quarter of other foods (median 3.4 g)
  • Fat13.3 gabove the median for other foods (median 6.5 g)
  • Saturated fat6.7 gabove the median for other foods (median 1.9 g)
  • Sodium400 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Verma
Barcode
0856904004787
Label serving
0.333 pack (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petit Lu Moelleux Lu 447 4.9 g 53 g 25 g
GENOVA Autentico Excelo 447 4.7 g 58.4 g 21.7 g
Mini choco galletas Tirma 447 6.5 g 57 g 21 g
Gaufres de chasse Trends Bakery 447 5.9 g 55.9 g 21.8 g
Assortiment de nougats Le Roy René 447 8 g 64 g 17 g
Madelons extra moelleux pépites de chocolat Ker Cadélac 447 5.3 g 54 g 23 g
Spécialité de coco cubes Grand Frais 447 3.3 g 61 g 19 g
Mini Bites Brownies SE Grocers 447 2.6 g 52.6 g 23.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bombay Bhel Chikki?

100 g of Bombay Bhel Chikki has 447 kcal. Serving, 0.333 pack, 30 g (30 g): about 134 kcal.

How much protein is in Bombay Bhel Chikki?

Bombay Bhel Chikki contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 pack, 30 g (30 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Bombay Bhel Chikki?

Bombay Bhel Chikki has 80 g of total carbohydrates per 100 g, including 6.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bombay Bhel Chikki?

Bombay Bhel Chikki contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Bombay Bhel Chikki contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bombay Bhel Chikki?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856904004787. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.