Bolt from the Blue
Packaged product Beverages innocent
Bolt from the Blue contains 39 kcal per 100 ml. A serving, 1 portion, 100 ml (100 ml) provides about 39 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (39 kcal per 100 g).
100 ml provides 22% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.17 g | 0.3% |
| Niacin (B3) L | 3.5 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.17 gabove the median for beverages (median 0 g)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- innocent
- Barcode
- 5038862138697
- Quantity
- 750 ml
- Label serving
- 1 portion (100 ml)
- Category
- Sweetened beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apples (66%), coconut water (18%), grapes, white guava (5%), passion fruit, spirulina extract (0.8%), lime (0.7%), vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| 3 Liters Coca-Cola | 39 | 0 g | 11 g | 0 g |
| Cranberry Classic Ocean Spray | 39 | 0 g | 9.3 g | 0 g |
| Sparkling Apple IZZE | 39 | 0.13 g | 9.3 g | 0 g |
| Sió - Rostos Öszibarack 25% Sio | 39 | 0.5 g | 9.1 g | 0.5 g |
| Хлебный Квас – Boisson sur base de malt „Chlebnij kvas“ Monolith Süd GmbH | 39 | 0.5 g | 8.1 g | 0.5 g |
| Mandarin and seville orange jigger Fentimans | 39 | 0.3 g | 8.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolt from the Blue?
100 ml of Bolt from the Blue has 39 kcal. Serving, 1 portion, 100 ml (100 ml): about 39 kcal.
How much protein is in Bolt from the Blue?
Bolt from the Blue contains 0.17 g of protein per 100 ml (0.3% of the 50 g Daily Value), or 0.17 g in serving, 1 portion, 100 ml (100 ml). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Bolt from the Blue?
Bolt from the Blue has 9.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolt from the Blue?
Bolt from the Blue contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bolt from the Blue contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolt from the Blue?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862138697. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.