Bold & intense thirst quencher
Packaged product Beverages Gatorade
Bold & intense thirst quencher contains 24 kcal per 100 g. A serving, 20 fl oz, 20 fl oz (591 g) provides about 142 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 0 g | 0% |
| Potassium L | 14 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.8 gbelow the median for beverages (median 8.9 g)
- Sodium46 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.7 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.1 g | 6.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 45.6 mg | 46 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000101577
- Label serving
- 20 fl oz (20 fl oz)
- Category
- Sweetened beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, dextrose, natural and artificial flavor, citric acid, salt, sodium citrate, malic acid, monopotassium phosphate, modified food starch, yellow 5, glycerol ester of rosin, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bold & intense thirst quencher?
100 g of Bold & intense thirst quencher has 24 kcal. Serving, 20 fl oz, 20 fl oz (591 g): about 142 kcal.
How much protein is in Bold & intense thirst quencher?
Bold & intense thirst quencher contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 fl oz, 20 fl oz (591 g). About 0% of its calories come from protein.
How many carbs are in Bold & intense thirst quencher?
Bold & intense thirst quencher has 6.1 g of total carbohydrates per 100 g, including 5.8 g of sugars.
How much fat is in Bold & intense thirst quencher?
Bold & intense thirst quencher contains 0 g of fat per 100 g.
How much sodium is in Bold & intense thirst quencher?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000101577. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2523794. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.