BOLD Grilled Ribs Flavour
Packaged product Other Foods Lays
BOLD Grilled Ribs Flavour contains 559 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 34.7 g | 44% |
| Saturated fat L | 17.6 g | 88% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7 g)
- Sugars3.8 gabove the median for other foods (median 3.4 g)
- Fat34.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat17.6 gin the top quarter of other foods (median 1.9 g)
- Sodium421 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 4710543322236
- Label serving
- 1 portion (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder Kinder | 559 | 8.8 g | 52.9 g | 35.3 g |
| Dubai Truffles Galerie AU CHOCOLAT | 559 | 5.9 g | 58.8 g | 32.4 g |
| Velvet truffles Astor chocolate | 559 | 5.9 g | 55.9 g | 35.3 g |
| Ion Amygdalou Ion | 559 | 11.2 g | 49.4 g | 35.3 g |
| Opus Guylian | 559 | 5.9 g | 52.9 g | 35.3 g |
| Cupid’s Crunch Utoffea | 559 | 2.9 g | 55.9 g | 38.2 g |
| Dark Whittard | 559 | 6 g | 48 g | 39 g |
| Bellam Kaju G Pulla Reddy | 559 | 13.5 g | 44.3 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BOLD Grilled Ribs Flavour?
100 g of BOLD Grilled Ribs Flavour has 559 kcal. Serving, 1 portion, 34 g (34 g): about 190 kcal.
How much protein is in BOLD Grilled Ribs Flavour?
BOLD Grilled Ribs Flavour contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 34 g (34 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in BOLD Grilled Ribs Flavour?
BOLD Grilled Ribs Flavour has 54.7 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BOLD Grilled Ribs Flavour?
BOLD Grilled Ribs Flavour contains 34.7 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
How much sodium is in BOLD Grilled Ribs Flavour?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710543322236. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.