Bold cottage cheese bacon cheddar
Packaged product Dairy and Eggs Kemps
Bold cottage cheese bacon cheddar contains 113 kcal per 100 g.
Roughly 42% of its calories come from protein, with 37% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 2.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 21%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Fiber0.67 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat4.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium507 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kemps
- Barcode
- 0041483044457
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yogurt Sigh I’d | 113 | 6.7 g | 7.3 g | 6.7 g |
| Cranberry Clementine Yogurt Trader Joe's | 113 | 7.3 g | 12.7 g | 4 g |
| Creamy Lemon Chicken Ricardo | 113 | 12.7 g | 4 g | 5.3 g |
| Scottish Golden Yolk Eggs Aldi | 113 | 10.8 g | 0 g | 7.7 g |
| Coconutmilk Yogurt Alternative Mango Wegmans | 113 | 1.3 g | 10 g | 6.7 g |
| Blueberry Greek Yogurt From Soymilk Texas | 113 | 8 g | 10 g | 4 g |
| Greek Yogurt Micha Tiramisú Chobani | 113 | 6.7 g | 12.7 g | 4 g |
| Plant Based Coconut Blend Yogurt - Peach Siggi’s | 113 | 6.7 g | 7.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bold cottage cheese bacon cheddar?
100 g of Bold cottage cheese bacon cheddar has 113 kcal.
Is Bold cottage cheese bacon cheddar high in protein?
Bold cottage cheese bacon cheddar contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bold cottage cheese bacon cheddar?
Bold cottage cheese bacon cheddar has 6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bold cottage cheese bacon cheddar?
Bold cottage cheese bacon cheddar contains 4.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Bold cottage cheese bacon cheddar?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041483044457. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.