Boiled Rice with Mixed Pork
Packaged product Fats and Oils EZYGO
Boiled Rice with Mixed Pork contains 76 kcal per 100 g. A serving, 380 g (380 g) provides about 290 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.79 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Choline L | 0 mg | 0% |
| Potassium L | 30.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 57%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for fats and oils (median 0.5 g)
- Sugars0.79 gabove the median for fats and oils (median 0.6 g)
- Fat2.1 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0.66 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium382 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- EZYGO
- Barcode
- 8851351388574
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- boiled-rice
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
น้ำซุป (เครื่องปรุงรส และพริกไทย) 61.6%, ข้าวหอมมะลิ 28.4%, หมูสับปรุงรส, ตั้งฉ่าย และพริกไทย 8.2%, บะเต็ง (เนื้อหมู, เครื่องปรุงรส และผัก (กระเทียมเจียว, ผัก และต้นหอม) 0.5%, วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลีโอไทด์) และวัตถุให้ความหวานแทนน้ำตาล (แอซีซัลเฟม โพแทสเซียม), สีธรรมชาติ (INS 150c), แต่งกลิ่นสังเคราะห์, ข้อมูลสำหรับผู้แพ้อาหาร: มีแป้งสาลี, ผลิตภัณฑ์จากไข่, ผลิตภัณฑ์จากถั่วเหลือง และซัลไฟต์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Boiled Rice with Mixed Pork?
100 g of Boiled Rice with Mixed Pork has 76 kcal. Serving, 380 g (380 g): about 290 kcal.
How much protein is in Boiled Rice with Mixed Pork?
Boiled Rice with Mixed Pork contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 13 g in serving, 380 g (380 g). About 18% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Boiled Rice with Mixed Pork?
Boiled Rice with Mixed Pork has 10.8 g of total carbohydrates per 100 g, including 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled Rice with Mixed Pork?
Boiled Rice with Mixed Pork contains 2.1 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Boiled Rice with Mixed Pork?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351388574. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.