Boiled & Dried Anchovy
Packaged product Fats and Oils Surasang
Boiled & Dried Anchovy contains 267 kcal per 100 g. A serving, 30 g, 1.06 oz (30 g) provides about 80 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 128% of the Daily Value for calcium and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 500 mg | 167% |
| Sodium L | 2,370 mg | 103% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 53.3 g | 107% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,667 mg | 128% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.3 gin the top quarter of fats and oils (median 0.5 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.6 g)
- Fat5 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium2,370 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surasang
- Barcode
- 0087703169104
- Label serving
- 30 g (1.06 oz)
- Category
- Fats and Oils
Ingredients
Anchovy(wild)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Light mayonnaise Heinz | 267 | 0.6 g | 8 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled & Dried Anchovy?
100 g of Boiled & Dried Anchovy has 267 kcal. Serving, 30 g, 1.06 oz (30 g): about 80 kcal.
Is Boiled & Dried Anchovy high in protein?
Boiled & Dried Anchovy contains 53.3 g of protein per 100 g (107% of the 50 g Daily Value), or 16 g in serving, 30 g, 1.06 oz (30 g). About 83% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Boiled & Dried Anchovy?
Boiled & Dried Anchovy has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled & Dried Anchovy?
Boiled & Dried Anchovy contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Boiled & Dried Anchovy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (128% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boiled & Dried Anchovy?
100 g contains 2,370 mg of sodium, 103% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703169104. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.