Parmesan & Chives Mashed Cauliflower, Parmesan & Chives
Packaged product Other Foods BOB EVANS
Parmesan & Chives Mashed Cauliflower, Parmesan & Chives contains 64 kcal per 100 g. A typical serving of 125 GRM (125 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 159 kcal per 100 g across 1,484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 64 mg | 5% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of other foods (median 8.2 g)
- Fiber1.6 gabove the median for other foods (median 1.2 g)
- Sugars2.4 gabove the median for other foods (median 2 g)
- Fat4 gin the lowest quarter of other foods (median 6.7 g)
- Saturated fat1.6 gbelow the median for other foods (median 2.5 g)
- Sodium480 mgabove the median for other foods (median 345 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 4 g | 4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 480 mg | 480 mg |
Product details
- Brand
- BOB EVANS
- Barcode
- 0075900015416
- Label serving
- 125 GRM
- Category
- Other Deli
Ingredients
CAULIFLOWER, WATER, DAIRY BLEND (MILK, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE). CARRAGEENAN), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SOUR CREAM CONCENTRATE ((CULTURED CREAM), NATURAL FLAVORS), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TUMERIC AND ANNATTO), CHIVES. GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan & Chives Mashed Cauliflower, Parmesan & Chives?
100 g of Parmesan & Chives Mashed Cauliflower, Parmesan & Chives has 64 kcal. 125 GRM (125 g): about 80 kcal.
How much protein is in Parmesan & Chives Mashed Cauliflower, Parmesan & Chives?
Parmesan & Chives Mashed Cauliflower, Parmesan & Chives contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in 125 GRM (125 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.2 g).
How many carbs are in Parmesan & Chives Mashed Cauliflower, Parmesan & Chives?
Parmesan & Chives Mashed Cauliflower, Parmesan & Chives has 4.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars.
How much fat is in Parmesan & Chives Mashed Cauliflower, Parmesan & Chives?
Parmesan & Chives Mashed Cauliflower, Parmesan & Chives contains 4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Parmesan & Chives Mashed Cauliflower, Parmesan & Chives?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075900015416. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2467978. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.
Last updated: . Source description: "PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.