Blueberry Yoghurt
Packaged product Dairy and Eggs WheyHey
Blueberry Yoghurt contains 89 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 178 kcal.
Roughly 51% of its calories come from protein, with 26% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 4.2 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 26%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.4 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars4.2 gabove the median for dairy and eggs (median 3.9 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WheyHey
- Barcode
- 5060414210520
- Label serving
- 1 pot (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic blueberry yogurt Glenisk | 89 | 2.8 g | 12 g | 3.5 g |
| Mixed Berry Lowfat Yogurt Stonyfield Organic | 89 | 3.6 g | 14.3 g | 1.8 g |
| Yogurt alla frutta Penny | 89 | 4.1 g | 17 g | 0.1 g |
| Yogurt alla fragola AMO ESSERE ECCELLENTE | 89 | 3.3 g | 11 g | 3.3 g |
| Butter Beans Suma | 89 | 5.9 g | 13 g | 0.5 g |
| Salmon Butternut With Rice Porridge Little Nuur | 89 | 4.4 g | 14 g | 1.7 g |
| Greek Yogurt Parfait Fresh Location | 89 | 7.3 g | 14.7 g | 0.52 g |
| Organic Coconut Milk Light Earth’s Finest | 89 | 0.9 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Yoghurt?
100 g of Blueberry Yoghurt has 89 kcal. Serving, 1 pot, 200 g (200 g): about 178 kcal.
Is Blueberry Yoghurt high in protein?
Blueberry Yoghurt contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 22.4 g in serving, 1 pot, 200 g (200 g). About 51% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Blueberry Yoghurt?
Blueberry Yoghurt has 5.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Yoghurt?
Blueberry Yoghurt contains 2.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Blueberry Yoghurt?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060414210520. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.