Blueberry scone mix
Packaged product Fruits Stonewall Kitchen
Blueberry scone mix contains 349 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 814 mg | 35% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 16.3 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 11.6 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of fruits (median 0.71 g)
- Fiber4.7 gin the top quarter of fruits (median 1.5 g)
- Sugars16.3 gabove the median for fruits (median 11.9 g)
- Fat1.2 gabove the median for fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium814 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 349 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 72.1 g | 72.1 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 16.3 g | 16.3 g |
| Sodium | 814 mg | 814 mg |
Product details
- Brand
- Stonewall Kitchen
- Barcode
- 0711381305980
- Quantity
- 12 oz
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Gojo Berries Holland & Barrett | 349 | 14 g | 64 g | 0.4 g |
| Strawberry & Bubblegum Jelly Babies Millions | 349 | 7 g | 80 g | 0 g |
| Quark, with blueberries, 40g per bar Magija | 349 | 11.1 g | 28.3 g | 20.7 g |
| Turkish Delight Cherry Foodland | 349 | 0.18 g | 85.6 g | 0.18 g |
| Mango Slices The Market Grocer | 349 | 1.3 g | 82 g | 0.33 g |
| Bio Primo Power Balls Mango & Cashew Müller | 349 | 4.6 g | 60 g | 8.4 g |
| Plumas Da Rocca | 349 | 12 g | 70 g | 1.5 g |
| Fruits secs Kéo | 349 | 3.4 g | 68.6 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry scone mix?
100 g of Blueberry scone mix has 349 kcal.
Is Blueberry scone mix high in protein?
Blueberry scone mix contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Blueberry scone mix?
Blueberry scone mix has 72.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 16.3 g of sugars.
How much fat is in Blueberry scone mix?
Blueberry scone mix contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blueberry scone mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry scone mix?
100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711381305980. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2579599. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.