Blueberry RXBAR
Blueberry RXBAR contains 418 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 25.4 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 18.2 g | 36% |
| Calcium L | 73 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 436 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of fruits (median 0.71 g)
- Fiber7.3 gin the top quarter of fruits (median 1.5 g)
- Sugars25.4 gabove the median for fruits (median 11.9 g)
- Fat16.4 gin the top quarter of fruits (median 0.12 g)
- Saturated fat2.7 gin the top quarter of fruits (median 0.028 g)
- Sodium273 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 418 kcal | 418 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 52.7 g | 52.7 g |
| Fat | 16.4 g | 16.4 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 25.5 g | 25.4 g |
| Sodium | 273 mg | 273 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comté fruité Grand frais | 418 | 27 g | 0.5 g | 35 g |
| Grass Fed Whey Protein Strawberry Amazing Muscle | 418 | 73.5 g | 17.6 g | 5.9 g |
| Fruity Crunch SoSweet | 418 | 0.86 g | 91.8 g | 5.3 g |
| Compte aop fruité rivoire Grand Frai | 418 | 27 g | 0.5 g | 35 g |
| Kineta matcha cacao orange with maca Kineta | 418 | 12.6 g | 39.8 g | 22.9 g |
| Petites tartes strawberry flavour provence style Lidl | 418 | 5.1 g | 67.2 g | 14 g |
| Red fruit bar Happy Creation | 418 | 5.6 g | 64 g | 14 g |
| Raspberry Marshmallow Baru | 418 | 3.6 g | 64 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry RXBAR?
100 g of Blueberry RXBAR has 418 kcal.
Is Blueberry RXBAR high in protein?
Blueberry RXBAR contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Blueberry RXBAR?
Blueberry RXBAR has 52.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 25.4 g of sugars.
How much fat is in Blueberry RXBAR?
Blueberry RXBAR contains 16.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Blueberry RXBAR contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry RXBAR?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908005199. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2506648. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.