Blueberry Mint
Packaged product Beverages humm
Blueberry Mint contains 8 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 28 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 14 kcal per 100 g across 831 products.
100 ml provides 39% of the Daily Value for manganese and 13% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.19 g | 0.7% |
| Total sugars L | 1.7 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.086 mg | 0.6% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.088 mg | 2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 4 mg | 0.3% |
| Potassium L | 55 mg | 1% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 7 µg | 13% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 7.8 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.28 gin the top quarter of beverages (median 0 g)
- Fiber0.19 gabove the median for beverages (median 0 g)
- Sugars1.7 gbelow the median for beverages (median 2.9 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.003 g |
|---|---|
| Polyunsaturated fat L | 0.014 g |
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (3)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 5.9 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 8.5 kcal | 8 kcal |
| Protein | 0.28 g | n/a |
| Carbohydrates | 2 g | n/a |
| Fat | 0 g | 0 g |
| Fiber | 0.19 g | n/a |
| Sugars | 1.7 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR (IN KOMBUCHA CULTURES), ORGANIC APPLE JUICE, ORGANIC BLUEBERRY JUICE, FILTERED WATER, ORGANIC ELDERBERRY JUICE, NATURAL FLAVORS, BACILLUS SUBTILIS (PROBIOTIC), ORGANIC MINT EXTRACT, VITAMIN B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Kombucha watermelon Lo Bros Living Drinks | 8 | 0.1 g | 1.6 g | 0 g |
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| Rudy's Kombucha Rhubarb Rudy's Kombucha | 8 | 0.009 g | 2.6 g | 0 g |
| Rudy's Kombucha Lemon & Ginger Rudy's Kombucha | 8 | 0.01 g | 2.6 g | 0 g |
| Me Kombucha Cinnamon Me Kombucha | 8 | 0 g | 2 g | 0 g |
| BioKombucha bio kombucha | 8 | 1 g | 2 g | 0.5 g |
| Vitae kombucha naranja y menta vitae | 8 | 0 g | 1.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Mint?
100 ml of Blueberry Mint has 8 kcal. Serving, 12 oza, 355 ml (355 ml): about 28 kcal.
How much protein is in Blueberry Mint?
Blueberry Mint contains 0.28 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 12 oza, 355 ml (355 ml). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Blueberry Mint?
Blueberry Mint has 2 g of total carbohydrates per 100 ml, including 0.19 g of fiber and 1.7 g of sugars.
How much fat is in Blueberry Mint?
Blueberry Mint contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blueberry Mint contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (39% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Mint?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2450050. License: CC0 1.0 (U.S. public domain). Source record dated December 9, 2022. Imported November 6, 2026.
- Open Food Facts, record 0855218008023. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Source description: "BLUEBERRY MINT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.