Blueberry Danish
Packaged product Fruits Freshness Guaranteed
Blueberry Danish contains 320 kcal per 100 g. A serving, 0.125 danish, 50 g (50 g) provides about 160 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 18 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 4 g | 8% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars18 gabove the median for fruits (median 11.9 g)
- Fat14 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5 gin the top quarter of fruits (median 0.028 g)
- Sodium360 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshness Guaranteed
- Barcode
- 0194346416516
- Label serving
- 0.125 danish (50 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Berry Trail Mix Healthy Crunch | 320 | 8 g | 26.7 g | 18.7 g |
| Mango Enchilado saladino | 320 | 0 g | 79 g | 3 g |
| Strawberry flavoured syrop Herbapol | 320 | 0 g | 80 g | 0 g |
| Vegan Protein Gummies: Papaya Paradise Herbaland | 320 | 20 g | 56 g | 2 g |
| Freeze-Dried Strawberry Slices Summmier | 320 | 4 g | 76 g | 2 g |
| Plum Fruit Leather Zest Delites | 320 | 1.2 g | 80 g | 0 g |
| Strawberry Gummies Qq | 320 | 6.1 g | 73.1 g | 0.29 g |
| Fruity drops Kiddylicious | 320 | 1.8 g | 68 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Danish?
100 g of Blueberry Danish has 320 kcal. Serving, 0.125 danish, 50 g (50 g): about 160 kcal.
How much protein is in Blueberry Danish?
Blueberry Danish contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.125 danish, 50 g (50 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Blueberry Danish?
Blueberry Danish has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Danish?
Blueberry Danish contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Blueberry Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Danish?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346416516. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.