Blueberry Bars
Packaged product Fruits Larabar
Blueberry Bars contains 422 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 37.8 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of fruits (median 0.7 g)
- Sugars37.8 gin the top quarter of fruits (median 12 g)
- Fat20 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greens premium superfoods powder mixed berries Superfoods plus | 422 | 11.1 g | 55.6 g | 16.7 g |
| Triple berry crumble 88 Acres | 422 | 13.3 g | 51.1 g | 20 g |
| Strawberry Breakfast Bars Dave’s Killer Bread | 422 | 6.7 g | 62.2 g | 17.8 g |
| Triple Berry Crumble 88 Acres | 422 | 13.3 g | 51.1 g | 20 g |
| School bar, choc strawberry Bellis | 422 | 2.2 g | 78.3 g | 10 g |
| Blueberry Boomdizzle Bar Picky | 422 | 15.6 g | 53.3 g | 15.6 g |
| Blueberry- Larabar | 422 | 8.9 g | 57.8 g | 20 g |
| Dried Jackfruit Shanlis (CN) | 422 | 4.6 g | 75.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bars?
100 g of Blueberry Bars has 422 kcal.
How much protein is in Blueberry Bars?
Blueberry Bars contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Blueberry Bars?
Blueberry Bars has 57.8 g of total carbohydrates per 100 g, including 37.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Bars?
Blueberry Bars contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908507989. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.