Blueberry Bar
Blueberry Bar contains 346 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 28.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 49%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.1 gin the top quarter of fruits (median 0.71 g)
- Fiber11.5 gin the top quarter of fruits (median 1.5 g)
- Sugars28.8 gabove the median for fruits (median 11.9 g)
- Fat11.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat1.9 gin the top quarter of fruits (median 0.028 g)
- Sodium288 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy cherries Haribo | 346 | 6.6 g | 80 g | 0.5 g |
| Fruit by the foot Fruit by the Foot | 346 | 0 g | 76.9 g | 3.9 g |
| Noway Collagen Protein Pineapple Atp | 346 | 81.9 g | 3.9 g | 0.38 g |
| Fit Apple cinnamon Natural Mojo | 346 | 50 g | 19 g | 3.7 g |
| Mango Mortal Hydration Mortal Hydration | 346 | 0 g | 76.9 g | 0 g |
| Berry crunch flavour bar Optifast | 346 | 32.3 g | 31.1 g | 11.2 g |
| Big Stretch Mango Matcha Hounds And Grounds | 346 | 0 g | 84.6 g | 0 g |
| Light Munchy Bars Orange Flavour Dairyfine | 346 | 10.4 g | 45 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bar?
100 g of Blueberry Bar has 346 kcal. Serving, 1 bar, 52 g (52 g): about 180 kcal.
Is Blueberry Bar high in protein?
Blueberry Bar contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 24% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Blueberry Bar?
Blueberry Bar has 46.2 g of total carbohydrates per 100 g, including 11.5 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Bar?
Blueberry Bar contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Blueberry Bar?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0792221004195. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.