blueberry and Yoghurt nut bars
Packaged product Sweets and Desserts Hillcrest
Blueberry and Yoghurt nut bars contains 523 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 196 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 56.9 mg | 2% |
| Total carbohydrates L | 41.6 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 21.1 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for sweets and desserts (median 8.1 g)
- Sugars21.1 gbelow the median for sweets and desserts (median 30 g)
- Fat31.7 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat7.2 gabove the median for sweets and desserts (median 6.3 g)
- Sodium56.9 mgbelow the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blueberry and Yoghurt nut bars?
100 g of blueberry and Yoghurt nut bars has 523 kcal. Serving, 37.5 g (37.5 g): about 196 kcal.
Is blueberry and Yoghurt nut bars high in protein?
Blueberry and Yoghurt nut bars contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 37.5 g (37.5 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in blueberry and Yoghurt nut bars?
Blueberry and Yoghurt nut bars has 41.6 g of total carbohydrates per 100 g, including 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blueberry and Yoghurt nut bars?
Blueberry and Yoghurt nut bars contains 31.7 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in blueberry and Yoghurt nut bars?
100 g contains 56.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26328973. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.