Blueberry Almonds
Packaged product Beverages Blue Diamond
Blueberry Almonds contains 571 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 162 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
100 g provides 127% of the Daily Value for Vitamin E, 55% of the Daily Value for magnesium and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 21.4 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 19 mg | 127% |
| Choline L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 232 mg | 55% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the lowest quarter of beverages (median 21.4 g)
- Fiber7.1 gin the lowest quarter of beverages (median 10.7 g)
- Sugars21.4 gin the top quarter of beverages (median 4 g)
- Fat42.9 gin the lowest quarter of beverages (median 53 g)
- Saturated fat3.6 gin the lowest quarter of beverages (median 4 g)
- Sodium89 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 10.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 17.6 g | 17.9 g |
| Carbohydrates | 35.3 g | 35.7 g |
| Fat | 42.3 g | 42.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 21.2 g | 21.4 g |
| Sodium | 88.2 mg | 89 mg |
Product details
- Brand
- Blue Diamond
- Barcode
- 0041570146798
- Quantity
- 6 oz
- Label serving
- 1 portion (28.349 g)
- Category
- Almonds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Hy-Vee | 571 | 21.4 g | 21.4 g | 50 g |
| Whole natural california almonds Mariani Nut Company | 571 | 21.4 g | 21.4 g | 50 g |
| Whole Natural Almonds Wal-Mart Stores Inc. | 571 | 21.4 g | 21.4 g | 50 g |
| 365 everyday value, almonds 365 Everyday Value | 571 | 21.4 g | 21.4 g | 50 g |
| Whole raw almonds Dsd Merchandisers | 571 | 21.4 g | 21.4 g | 50 g |
| Almonds Gold Emblem | 571 | 21.4 g | 17.9 g | 53.6 g |
| Whole almonds Valued Naturals | 571 | 21.4 g | 21.4 g | 50 g |
| Whole natural almonds Orchard Valley Harvest | 571 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Almonds?
100 g of Blueberry Almonds has 571 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 162 kcal.
Is Blueberry Almonds high in protein?
Blueberry Almonds contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 28.349 g (28.4 g). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).
How many carbs are in Blueberry Almonds?
Blueberry Almonds has 35.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars.
How much fat is in Blueberry Almonds?
Blueberry Almonds contains 42.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Blueberry Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (127% DV), magnesium (55% DV), iron (18% DV), calcium (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Almonds?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543062. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041570146798. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.