Blueberries
Packaged product Fruits Trifoglio
Blueberries contains 25 kcal per 100 g. A serving, 170.0 g (170 g) provides about 43 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars | not reported | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gabove the median for fruits (median 0.7 g)
- Fiber3.1 gabove the median for fruits (median 1.5 g)
- Fat0.2 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trifoglio
- Barcode
- 1000038224057
- Label serving
- 170.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruitables Apple Harvest Apple & Eve | 25 | 0 g | 6.5 g | 0 g |
| Fruit de la passion Sumol | 25 | 0 g | 6 g | 0 g |
| Fruitables Tropical Orange Apple & Eve | 25 | 0 g | 6.5 g | 0 g |
| Fruit Punch Sunny D | 25 | 0 g | 6.5 g | 0 g |
| Mango punch Tampico Beverages Inc. | 25 | 0 g | 5.8 g | 0 g |
| Tropical Punch, Cherry, Orange, Pineapple Tampico | 25 | 0 g | 5.8 g | 0 g |
| Citrus punch Tampico | 25 | 0 g | 5.8 g | 0 g |
| Mango Punch, Mango Orange Tangerine Tampico | 25 | 0 g | 5.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 25 kcal. Serving, 170.0 g (170 g): about 43 kcal.
How much protein is in Blueberries?
Blueberries contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 1.5 g in serving, 170.0 g (170 g). About 14% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Blueberries?
Blueberries has 5.1 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1000038224057. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.