Blueberries in Light Syrup
Packaged product Sweets and Desserts Sunbest
Blueberries in Light Syrup contains 79 kcal per 100 g. A serving, 140 g (140 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 15.7 g | |
| Protein L | 0.71 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.71 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars15.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium3.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbest
- Barcode
- 4806516635615
- Label serving
- 140 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark sweet cherries Snowcrest | 79 | 0.71 g | 19.3 g | 0 g |
| Mashed Sweet Potatoes Trader Joe's | 79 | 1.4 g | 17.9 g | 0 g |
| Honey yogurt 九州乳業 | 79 | 3.6 g | 13.6 g | 1.1 g |
| Dark Sweet Cherries Pitted Great Value | 79 | 1.4 g | 19.3 g | 0 g |
| Sweet Pitted Cherries Great Value | 79 | 0.71 g | 18.6 g | 0 g |
| Bacon Pieces Re & Sons (Spudshed) | 79 | 8 g | 0.4 g | 5 g |
| Sweet Green Peas Flav-R-Pac | 79 | 5.6 g | 13.5 g | 0 g |
| Organic Sweet Peas Simply Nature | 79 | 4.5 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries in Light Syrup?
100 g of Blueberries in Light Syrup has 79 kcal. Serving, 140 g (140 g): about 110 kcal.
How much protein is in Blueberries in Light Syrup?
Blueberries in Light Syrup contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Blueberries in Light Syrup?
Blueberries in Light Syrup has 17.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries in Light Syrup?
Blueberries in Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blueberries in Light Syrup?
100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806516635615. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.