Blueberries + Creme
Packaged product Fruits cru fruit
Blueberries + Creme contains 536 kcal per 100 g. A serving, 19 pieces, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.1 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 57.1 g | |
| Added sugars L | 153 g | 306% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars57.1 gin the top quarter of fruits (median 11.9 g)
- Fat28.6 gin the top quarter of fruits (median 0.12 g)
- Saturated fat16.1 gin the top quarter of fruits (median 0.028 g)
- Sodium53.6 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- cru fruit
- Barcode
- 0850048358256
- Label serving
- 19 pieces (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana Munchies Garlic & Herb Thrive Market | 536 | 7.1 g | 50 g | 32.1 g |
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| Strawberries + Creme Freeze-Dried Fresh trüfrü | 536 | 3.6 g | 60.7 g | 32.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries + Creme?
100 g of Blueberries + Creme has 536 kcal. Serving, 19 pieces, 28 g (28 g): about 150 kcal.
How much protein is in Blueberries + Creme?
Blueberries + Creme contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 19 pieces, 28 g (28 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Blueberries + Creme?
Blueberries + Creme has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 57.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries + Creme?
Blueberries + Creme contains 28.6 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).
What vitamins and minerals does Blueberries + Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberries + Creme?
100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048358256. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.