Blueberries Bleuets
Blueberries Bleuets contains 130 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 310 products.
100 g provides 556% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 100 mg | 556% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of fruits (median 0.72 g)
- Fiber2 gin the lowest quarter of fruits (median 2.4 g)
- Sugars6 gin the lowest quarter of fruits (median 10 g)
- Fat6 gin the top quarter of fruits (median 0.33 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.028 g)
- Sodium15 mgin the top quarter of fruits (median 1 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0665290050380
- Quantity
- 510 g
- Category
- Blueberries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Edeka | 160 | 0 g | 42 g | 1 g |
| Blueberries Signature Select | 100 | 0 g | 0 g | 0 g |
| Waldheidelbeeren Edeka | 88 | 0.8 g | 15.9 g | 0.8 g |
| Blueberries SunBelle | 84 | 1 g | 21 g | 0 g |
| Waldheidelbeeren Lausitzer Gold | 84 | 0.6 g | 17.5 g | 0.4 g |
| Bluberries in syrup Harvin | 84 | 0.6 g | 17.5 g | 0.4 g |
| Wald Heidelbeereen Beste Ernte | 84 | 0.6 g | 17.5 g | 0.4 g |
| Blueberry Dole | 80 | 1 g | 21 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries Bleuets?
100 g of Blueberries Bleuets has 130 kcal.
How much protein is in Blueberries Bleuets?
Blueberries Bleuets contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.72 g).
How many carbs are in Blueberries Bleuets?
Blueberries Bleuets has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries Bleuets?
Blueberries Bleuets contains 6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Blueberries Bleuets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (556% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberries Bleuets?
100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665290050380. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.