Blue Raspberry
Packaged product Beverages Water Boy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Blue Raspberry contains 143 kcal per 100 g. A serving, 1 stick, 7 g (7 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 14 kcal per 100 g across 99 products.
100 g provides 7,144% of the Daily Value for Vitamin C, 170% of the Daily Value for magnesium and 106% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16,000 mg | 696% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 6,430 mg | 7,144% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 714 mg | 170% |
| Potassium L | 5,000 mg | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber14.3 gin the top quarter of beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Sodium16,000 mgin the top quarter of beverages (median 45.1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Water Boy
- Barcode
- 0850038437244
- Label serving
- 1 stick (7 g)
- Category
- sports-drink
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink Himalayan Salt, Citric Acid, Potassium Citrate, Natural Flavor, Vitamin C [Ascorbic Acid), Magnesium Citrate, L-Theanine Powder, Organic Stevia Leaf Extract, Ginger Root Extract, Spirulina Extract [Color], Vitamin B12 [Methylcobalamin]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry?
100 g of Blue Raspberry has 143 kcal. Serving, 1 stick, 7 g (7 g): about 10 kcal.
How much protein is in Blue Raspberry?
Blue Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 7 g (7 g). About 0% of its calories come from protein.
How many carbs are in Blue Raspberry?
Blue Raspberry has 14.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry?
Blue Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (7,144% DV), magnesium (170% DV) and potassium (106% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry?
100 g contains 16,000 mg of sodium, 696% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850038437244. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.