Blue Raspberry Hydration Drink
Packaged product Beverages Ghost
Blue Raspberry Hydration Drink contains 2 kcal per 100 ml. A serving, 1 bottle, 500 ml (500 ml) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 8 mg | 9% |
| Vitamin B6 L | 0.08 mg | 5% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 12 mg | 0.9% |
| Magnesium L | 16 mg | 4% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.83 g)
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium8 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hydration Drink GHOST | 2 | 0 g | 0.4 g | 0 g |
| Kiwi Strawberry Hydration Drink Ghost | 2 | 0 g | 0.52 g | 0 g |
| Energy Drink Ghost | 2 | 0 g | 0.4 g | 0 g |
| Sour Watermelon Ghost Energy | 2 | 0 g | 0.4 g | 0 g |
| Ghost Energy Creaming Soda Ghost | 2 | 0 g | 0.4 g | 0 g |
| Ghost original Energy Drink Ghost | 2 | 0 g | 0.4 g | 0 g |
| Strawberry Watermelon Energy Drink, Ghost Ghost Lifestyle | 2 | 0 g | 0.4 g | 0 g |
| OG Original Colada Energy Drink Ghost | 2 | 0 g | 0.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Hydration Drink?
100 ml of Blue Raspberry Hydration Drink has 2 kcal. Serving, 1 bottle, 500 ml (500 ml): about 10 kcal.
How much protein is in Blue Raspberry Hydration Drink?
Blue Raspberry Hydration Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 500 ml (500 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).
How many carbs are in Blue Raspberry Hydration Drink?
Blue Raspberry Hydration Drink has 0.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Hydration Drink?
Blue Raspberry Hydration Drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blue Raspberry Hydration Drink?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0305124000036. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.