Blue Raspberry Hydrate Electrolyte Powder
Packaged product Fruits Transparent Labs
Blue Raspberry Hydrate Electrolyte Powder contains 57 kcal per 100 g. A serving, 1 stick pack, 8.7 g (8.7 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 137% of the Daily Value for magnesium, 74% of the Daily Value for calcium and 64% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5,747 mg | 250% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Calcium L | 966 mg | 74% |
| Iron L | 11.5 mg | 64% |
| Magnesium L | 575 mg | 137% |
| Potassium L | 2,874 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium5,747 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659002148
- Label serving
- 1 stick pack (8.7 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple slices Morrisons | 58 | 0.25 g | 12.4 g | 0.13 g |
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| Berry Medley Morrisons Market Street | 58 | 0.7 g | 12.9 g | 0.2 g |
| Apple 7 Premium | 58 | 0.25 g | 15.6 g | 0.13 g |
| Sliced apple and grape Aldi | 58 | 0.38 g | 12.5 g | 0.13 g |
| Jelly Raspberry Aeroplane | 58 | 0.83 g | 14 g | 0.83 g |
| Chill Strawberry Smash Brownes | 57 | 3.4 g | 7.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Hydrate Electrolyte Powder?
100 g of Blue Raspberry Hydrate Electrolyte Powder has 57 kcal. Serving, 1 stick pack, 8.7 g (8.7 g): about 5 kcal.
How much protein is in Blue Raspberry Hydrate Electrolyte Powder?
Blue Raspberry Hydrate Electrolyte Powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 8.7 g (8.7 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Blue Raspberry Hydrate Electrolyte Powder?
Blue Raspberry Hydrate Electrolyte Powder has 11.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Hydrate Electrolyte Powder?
Blue Raspberry Hydrate Electrolyte Powder contains 0 g of fat per 100 g.
What vitamins and minerals does Blue Raspberry Hydrate Electrolyte Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (137% DV), calcium (74% DV), iron (64% DV) and potassium (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry Hydrate Electrolyte Powder?
100 g contains 5,747 mg of sodium, 250% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874659002148. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.