Blue raspberry flavored marshmallow

Packaged product Sweets and Desserts Peeps

Blue raspberry flavored marshmallow contains 294 kcal per 100 g. A serving, 4 chicks, 34 g (34 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 516 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

294kcal per 100 g
2.9 gprotein
76.5 gcarbohydrates
0 gfat
100kcal in serving, 4 chicks, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 76.5 g 28%
Dietary fiber L 0 g 0%
Total sugars L 64.7 g
Added sugars L 64.7 g 129%
Protein L 2.9 g 6%
Calcium L 3 mg0.2%
Iron L 0 mg0%
Potassium L 9 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%294kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.2%Potassium0.2%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Sugars64.7 gbelow the median for sweets and desserts (median 68 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 15 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 2.9 g2.9 g
Carbohydrates 76.5 g76.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 64.7 g64.7 g
Sodium 0 mg0 mg

Product details

Brand
Peeps
Barcode
0070970544323
Label serving
4 CHICKS (34 g)
Category
Marshmallows
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, gelatin, fumaric acid, citric acid, pectin, contains less than 0.5% of the following: natural and artificial flavors, potassium sorbate (a preservative), blue #1, carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Marshmallows de la Rosa 296 3.7 g 77.8 g 0 g
Mini Marshmallows Baker's Corner 300 3.3 g 76.7 g 0 g
Mini Marshmallows Sprouts 300 3.3 g 80 g 0 g
Large Marshmallows Whole Foods Market 300 3.3 g 80 g 0 g
Marshmallows Price Rite 300 3.3 g 76.7 g 0 g
Marshmallow Ginger Evans 300 3.3 g 76.7 g 0 g
Mini Marshmallows Ginger Evans 300 3.3 g 76.7 g 0 g
Marshmallows Brookshire Grocery Company 300 3.3 g 76.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue raspberry flavored marshmallow?

100 g of Blue raspberry flavored marshmallow has 294 kcal. Serving, 4 chicks, 34 g (34 g): about 100 kcal.

How much protein is in Blue raspberry flavored marshmallow?

Blue raspberry flavored marshmallow contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 chicks, 34 g (34 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Blue raspberry flavored marshmallow?

Blue raspberry flavored marshmallow has 76.5 g of total carbohydrates per 100 g, including 0 g of fiber and 64.7 g of sugars.

How much fat is in Blue raspberry flavored marshmallow?

Blue raspberry flavored marshmallow contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blue raspberry flavored marshmallow?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2073727. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070970544323. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.