Blue Raspberry Bon Bons
Blue Raspberry Bon Bons contains 386 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars61 gin the top quarter of fruits (median 12 g)
- Fat5.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.2 gin the top quarter of fruits (median 0 g)
- Sodium12 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquant de Noël Orange Cannelle Castellane | 386 | 5.8 g | 74 g | 7 g |
| Brie & Raspberry Fillo Puffs White Toque | 386 | 10.8 g | 36.1 g | 20.5 g |
| 100% Whey Prime - Strawberry Wafer Prozis | 386 | 77 g | 8.5 g | 4.9 g |
| Acai Berry Protein Bites Kuranda | 386 | 25 g | 40 g | 16.5 g |
| Fruit Flavoured Puffs Pam's | 386 | 2.1 g | 92.9 g | 0 g |
| Vegan Protein Choc Cherry Happy Way | 386 | 64.3 g | 11.7 g | 8.7 g |
| Blue Raspberry Bon Bon’s Bobby’s | 386 | 0.5 g | 85 g | 5.3 g |
| Tic Tac Pineapple And Passion Fruit Flavour Drops Tic Tac | 386 | 0.1 g | 93.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Bon Bons?
100 g of Blue Raspberry Bon Bons has 386 kcal.
How much protein is in Blue Raspberry Bon Bons?
Blue Raspberry Bon Bons contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Blue Raspberry Bon Bons?
Blue Raspberry Bon Bons has 85 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Bon Bons?
Blue Raspberry Bon Bons contains 5.3 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Blue Raspberry Bon Bons?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031396060328. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.