Blue monkey, pure coconut water
Packaged product Beverages Blue Monkey
Blue monkey, pure coconut water contains 27 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 89 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 5 mg | 1% |
| Phosphorus L | 8 mg | 0.6% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.2 gin the lowest quarter of beverages (median 9.2 g)
- Sodium17 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18.2 kcal | 27 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.6 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 28.8 mg | 17 mg |
Product details
- Brand
- Blue Monkey
- Barcode
- 0059654170034
- Label serving
- 330 ml
- Category
- Plant-based beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% coconut water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tres Nueces Lala | 27 | 0.2 g | 1.9 g | 2.1 g |
| Vita Coco, Pure Coconut Water, Chocolate All Market Inc. | 27 | 0.61 g | 4.9 g | 0.91 g |
| Unsweetened Nestlé | 27 | 2.2 g | 0 g | 1.5 g |
| Боза с Подсладители Софийска Баница | 27 | 0.93 g | 5.5 g | 0.13 g |
| Premium tropical light nectar Mira International Foods Inc. | 27 | 0 g | 7.1 g | 0 g |
| Sunny d 6 pk , citrus punch, orange, tangy original Sunny D | 27 | 0 g | 6.6 g | 0 g |
| Fruit Punch Veryfine | 27 | 0 g | 6.4 g | 0 g |
| Veryfine, juice drink blend, fruit punch Veryfine | 27 | 0 g | 6.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue monkey, pure coconut water?
100 ml of Blue monkey, pure coconut water has 27 kcal. Serving, 330 ml (330 ml): about 89 kcal.
How much protein is in Blue monkey, pure coconut water?
Blue monkey, pure coconut water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 330 ml (330 ml). About 0% of its calories come from protein.
How many carbs are in Blue monkey, pure coconut water?
Blue monkey, pure coconut water has 6.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.2 g of sugars.
How much fat is in Blue monkey, pure coconut water?
Blue monkey, pure coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blue monkey, pure coconut water?
100 ml contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 497122. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0059654170034. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.