Blue Cotton Candy Hydration Multiplier
Packaged product Beverages Liquid IV
Blue Cotton Candy Hydration Multiplier contains 312 kcal per 100 g. A serving, 16 g (16 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.
100 g provides 1,200% of the Daily Value for Pantothenic acid (B5), 431% of the Daily Value for Vitamin C and 51% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3,190 mg | 139% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 68.8 g | |
| Added sugars L | 68.8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamin C L | 388 mg | 431% |
| Pantothenic acid (B5) L | 60 mg | 1,200% |
| Potassium L | 2,380 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars68.8 gabove the median for beverages (median 50 g)
- Sodium3,190 mgin the top quarter of beverages (median 250 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liquid IV
- Barcode
- 0810125971570
- Quantity
- 16 g
- Label serving
- 16 g
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, natural flavors, dipotassium phosphate, silicon dioxide, vitamin C (ascorbic acid), stevia leaf extract (rebaudioside A), spirulina extract (color), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape sugar free drink mix, grape Market Pantry | 312 | 0 g | 93.8 g | 0 g |
| Mango passion fruit Liquid IV | 312 | 0 g | 68.8 g | 0 g |
| Strawberry lemonade sugar free drink mix packets, strawberry lemonade Market Pantry | 312 | 0 g | 93.8 g | 0 g |
| Aloe Drink Mix Royal | 312 | 0 g | 62.5 g | 0 g |
| Jugo en polvo sabor mango naranja BC | 312 | 0 g | 62.5 g | 0 g |
| Kroger, fat free dutch hot cocoa mix, milk chocolate Kroger | 312 | 12.5 g | 50 g | 0 g |
| Giant eagle, drink mix, wild strawberry Giant Eagle | 312 | 0 g | 93.8 g | 0 g |
| Giant eagle, drink mix, grape Giant Eagle | 312 | 0 g | 93.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cotton Candy Hydration Multiplier?
100 g of Blue Cotton Candy Hydration Multiplier has 312 kcal. Serving, 16 g (16 g): about 50 kcal.
How much protein is in Blue Cotton Candy Hydration Multiplier?
Blue Cotton Candy Hydration Multiplier contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 16 g (16 g). About 0% of its calories come from protein.
How many carbs are in Blue Cotton Candy Hydration Multiplier?
Blue Cotton Candy Hydration Multiplier has 68.8 g of total carbohydrates per 100 g, including 0 g of fiber and 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cotton Candy Hydration Multiplier?
Blue Cotton Candy Hydration Multiplier contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blue Cotton Candy Hydration Multiplier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (1,200% DV), Vitamin C (431% DV) and potassium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cotton Candy Hydration Multiplier?
100 g contains 3,190 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810125971570. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.